Amazing how small things make such a difference,
I was supposed to be at a conference in London today, but there was no way I was well enough to go. My supervisor phoned early this morning and I told him I wasn't coming, so at least he's not waiting for me to turn up.
I think I'll try using a walking stick today and see if that helps, I'm quite unsteady, very slow and every movement is painful. I've been suffering from CFS for over 7 years now, I need to make some permanent changes to my life which make it easier to cope. I have to accept that I have got this problem and I can't run away from it any more....or live in hope that it will go away tomorrow.
Some hard thinking has been done, but I feel better for it, free-er somehow.